Popular & Versatile
aka Button or Champignon Mushrooms
With their mild flavour, white mushrooms are incredibly versatile. They can be eaten raw or cooked to intensify their flavour. They are great on pizza, added to pasta, and are a fantastic addition to many recipes as their mild flavour typically pairs well with a wide variety of ingredients.
Benefits of White Mushrooms
The most common mushroom variety with a milder flavour, white mushrooms can be eaten raw or cooked. They are an excellent source of vitamins B2, B3 and B5.
Nutritional Profile
*in one serving (about 5 medium-sized raw white mushrooms or 90g)
Calories
Fat
Carbs
Protein
Vit.D
Like all mushrooms, white mushrooms are:
- Low in Calories
- Fat Free
- Gluten Free
- A vegan, plant-based option
White Mushrooms:
- Contain more than 12 vitamins & minerals
- Are a great source of Riboflavin (B-2), Niacin (B-3) & Pantothenic Acid (B-5)
- Are a source of copper and selenium
White Mushroom Products
Our fresh white mushrooms are available in pre-packaged (for retail), organic and bulk (for food service) options.
White Mushroom Recipes
With their mild flavour, white mushrooms are an excellent addition to a wide variety of dishes.
View some ideas and recipes below:
Slice, sauté & add as a delicious burger topping.
Add to a soup or salad for added flavour and texture.
Slice, sauté & add alongside your favourite pizza toppings or to a taco!
Brown and add to a gravy for added flavour and body
Finely chop or blend to utilize as part of a stuffing, filling or added to ground meet.
Add them to scrambled eggs, an omelette or a breakfast burrito.
Butternut Squash, Sage & Ricotta Stuffed Mushrooms
A satisfying appetizer made with sweet butternut squash and salty prosciutto that you and your guests are sure to enjoy!
Cajun Seafood Stuffed Mushrooms
Delicious stuffed mushrooms filled with crab meat, cooked shrimp along with herbs and spices that give an extra boost of flavour.
Simple Sautéed Mushrooms
This sautéed mushroom recipe is an easy side dish to incorporate with any meal. It's tasty and nutritious.
