How Do I Choose a Good Mushroom at the Store?
Always look for mushrooms that are:
- hard
- have a tight veil (a thin tissue that covers the cap).
- are uniform in colour
- have a slightly shiny surface
- heavier (the heavier the better as they will last longer).
How Do I Store Mushrooms Once I Get Them Home?
- Store Mushrooms In the Fridge
Mushrooms are very temperature sensitive, please put in the fridge as soon as possible - Use a Paper (or Porous) Bag
Always use a paper bag (or porous bag) as mushrooms like the dark and they won't sweat in a paper bag. Never use plastic, it will reduce the shelf life and cause the mushroom to sweat. - Don't freeze fresh mushrooms. Sautée them first!
If you would like to freeze them, sautée the mushrooms first! Find out more about freezing mushrooms.
Should I Wash The Mushrooms?
Yes, even though mushrooms are grown in barns under controlled environment, we encourage you to either brush off debris with a damp paper towel or rinse quickly in cold water and pat dry.
Please note: Do not soak mushrooms in water as they will easily absorb the moisture.
If the stems are tough, trim them before using them in your dish (in most cases shiitake stems should be removed before being utilized).
Additional Mushroom FAQs
Are Mushrooms Healthy?
Yes! Mushrooms are high in vitamin D, low in calories, anti-inflammatory and help support immune health.
Find out more on our mushroom nutrition page.
How Can I Add Mushrooms into My Diet?
Mushrooms can be used in an endless variety of ways. Serve mushrooms chopped, sliced or whole with dips or in salads or use them to add flavour to appetizers, side dishes and entrees.
Looking for inspiration? Check out our mushroom recipes!
Can I Microwave Mushrooms?
Yes, whole button or thickly-sliced mushrooms can be microwaved. Put seven to eight ounces (200g to 227g) in a microwavable bowl; cover and cook on HIGH for 2 to 3 minutes, stirring once. There is no need to add butter or oil.
Find more information on cooking options on our Mushroom Tips page.
